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This guide by ACLM can help you plan delicious and nutritious meals, build confidence in the kitchen and discover foods you truly enjoy.
Whole Food Plant-Based Sample Menu Plan
ACLM helps share ways to make easy, healthy, and low-cost whole food, plant-based meals for every day of the week.
Research by No Kid Hungry, the University of Kentucky, and Instacart has shown that online grocery shopping helps low-income families, including SNAP households, stretch their food budgets, save time, reduce potential stigma, and purchase more fruits and vegetables without increasing their overall grocery bill. Want to give it a try? Click here, to check for surprisingly affordable options today!
Abundance FoodRx
"You drench the plowed ground with rain, melting the clods and leveling the ridges. You soften the earth with showers and bless its abundant crops. You crown the year with a bountiful harvest; even the hard pathways overflow with abundance." | Psalm 65:10-11
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* Please note, we do not provide responses to personal medical concerns. For specific, personalized medical advice we encourage you to contact your physician.
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